Chia Quinoa Breakfast Bowl

I was always a breakfast cereal kind of gal growing up. It was quick and I wasn’t wasting any of my precious sleeping time to make something healthy in the mornings. It’s funny because looking back I always remember falling asleep in my morning classes in school.  I now realize I was on such a sugar high as I made my way to school that I would be crashing before first period was even over!

Protein Pancakes

Delicious and FILLING protein pancakes! Pre-workout goodness!

My Journey

If you want to get to know me… Here's a glimpse into my past.. I have not always been into healthy living and I did not always enjoy working out. Actually, there was a time when I never even considered joining a gym or watching what I ate! A few years ago I was living a totally different life style. One full of over eating, excessive partying, and self doubt. I know sometimes its hard to believe when you’ve only met me now, but let me recap the last few years for you!

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