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Make PEACE With Your Plate Through SELF LOVE and Self Discovery

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A weekend spent in the wilderness sure did fill my cup! 🏕🛶 - A huge thank you to these awesome humans for making our first portaging experience more than enjoyable. @15jdesroche @tyler_harbourne - Camping is a humbling experience as it reminds us of all the small things we take for granted in our daily lives. - Unplugging from our electronics was wonderful. It allows you to live in the moment and enjoy the people around you. My belly hurts from all the laughs! Until next time.. 💜💙

Mornings are my favourite, but they weren't always. After escaping the 9-5 grind I fell in love with my mornings. - I still wake up at the same time I always did, but now I get to enjoy my mornings without the hustle and bustle of trying to get out the door. - I've learned I do my best work with a fresh mind in mornings so today, this is my office. - Coffee in hand and all the snuggles from my favourite furballs while I work on my new client packages. - Its days like this that remind me why I grind it out as an entrepreneur. 🙏🏻 #gratefulhearthappygirl

Thank you to all the awesome humans who came by this weekend to celebrate. - Y'all know how to make a girl feel special! 💕 - 28 sounds weird to me. I am not too sure where the past 3 years went but here we are! Feeling optimistic and ready to check off more of the bucket list before 30. - Thank you to everyone who reached out to wish me a happy birthday! My heart sure is full. I'm excited to see what this year brings! 🙏🏻

My DIY coffee bar is complete! 🙌🏻 For those of you who've met me in recent years, you might not know I grew up working with tools and dreaming of being on HGTV so I could build cool shit for homeowners and watch their excitement at the big reveal! - I went to school for cabinet making and then later on home renovations. - After 4 years of working in the home renovations industry I was discouraged and annoyed with the male dominated industry! - I decided to take a break and ended up falling in love with health and wellness. That's how I ended up here. - However, I still use those skills I learned on a daily basis and I get so much joy out of creating and renovating my own home! - Sometimes I wish I could tell my younger self. F*ck it. Start your own contracting business. You don't need them. You're passionate and talented. You got this. But being put down and having sexist comments made daily takes a toll on a teenage girl. - LIVE YOUR DREAMS LADIES.

Crisp summer mornings with fresh farmers market berries are my favourite 🙏🏻💜

One happy pup melting my heart one kiss at a time 💜🐾☀️ I can't believe this little man turns FIVE in a few weeks.

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