Summer Solstice Event @ Total Recovery Wellness Studio
Wednesday, May 21st @ 7pm
Save the date. Cacao, Sound and Guided Meditation with Lyndsay Budgell & Cassidy Neiser
More Info Coming Soon!
Soul Gathering @ Total Recovery Wellness Studio
Friday May 19th 7pm-8pm
Join me for an evening of SLOWING DOWN, setting intentions and grounding into the Spring Equinox energy before the May long weekend.
Wellness Market @ Happy Yoga and Fitness
Friday March 24th 7pm-9pm
Holistic Beauty & Happy Yoga Fitness are bringing together a group of like-minded health and wellness professionals from the Grey/Bruce area. Come out, say hi and chat all things wellness 🙂
Sip & Learn: Sugar Wise @ Total Recovery Wellness Studio
SugarFebruary 25, 2023 @ 9am – 10am Wise
Cassidy Neiser, RHNC
Cassidy is a Registered Health & Nutrition Counsellor. She struggled with PMS, depression, self-sabotage, self worth and extreme eating for many years. After falling in love with holistic health and transforming her own life, she made it her mission to help empower busy women to improve their relationship with food.
Cassidy helps her clients break-free from self-sabotage and quit yo-yo dieting for good! All while continuing to enjoy foods they love, like chocolate!