Make PEACE With Your Plate Through SELF LOVE and Self Discovery

If you have landed on this page you are probably looking for some guidance on your HEALTH & WELLNESS JOURNEY.

I am so HAPPY that you stopped by! I am here to HELP you fall in love with a healthier life style and LEARN TO LOVE the body which you live in!

We All Have Our Own Story

Hi, I’m Cassidy Neiser, a Registered Health & Nutrition Counsellor and Certified Holistic Health Coach. I work with clients both online and at my office in Ontario, Canada.

I help empower busy women to take control of their health, break free from self-sabotage and quit yo-yo dieting for good!

I don’t take life too seriously. Smiles and laughter are who I am, now. I struggled with PMS, depression, self sabotage, self worth and extreme eating for years. 

When doctors wouldn’t listen to me, I enrolled in nutrition school because I had a deep knowing my diet was causing havoc in my body. I then made it my mission to LISTEN to others and help heal our root causes.

LET’S CONNECT

Fall Into Health

Want to surprise your friends and loved ones with DELICIOUS, HEALTHY recipes this fall?
Fill out your information below and get a free e-book with my favourite fall recipes!

We respect your privacy. You may unsubscribe at anytime.

Processing…
Success! You're on the list.

Coaching for Businesses

Coaching is essential for business because it contributes to developing skilled and motivated employees. It fosters a positive workplace culture, helps businesses achieve goals, and keeps them competitive in dynamic markets.

It's an investment that can yield significant returns in terms of improved performance, innovation, and satisfaction. Check some of the companies that have been helped by CoachAva: