– Sari C

Cassidy is knowledgeable, informative, and friendly. She offered relevant suggestions and support. Thanks for creating a great meal plan for my daughter!Β 

Published by cassidyneiser

Cassidy is a Certified Holistic Health Coach (IIN) and Culinary Nutrition Expert (ACN) who has a passion for teaching. Cassidy struggled with PMS, depression, self sabotage, self worth and eating disorders for years. After discovering the influence diet, nutrition and life style has on both your mental and physical health, Cassidy made it HER MISSION to help women find their self worth and break free from self-sabotage so that they can live a VIBRANT, HEALTHY LIFE.