What is Health Coaching…
Holistic health is all about looking at the WHOLE picture. This is a MIND, BODY, and SPIRIT approach to health.
Many of my clients enter my office looking for nutrition advice, and it quickly spirals into deep talks about our relationships, career, spirituality and more. When was the last time you had an open and honest conversation about your health without worrying about judgement? My office is a judgement free zone. I will share my vulnerabilities with you because I can guarantee I’ve been where you are now. You don’t have to do this journey alone.
If you vibe with my frequency and you are feeling called to connect, you are ready to Make Peace with Your Plate through Self Love and Self Discovery.